How late do Floridians go to bed?

When November came around, the first thing many Americans did was adjust their clocks for the end of Daylight Saving Time.

Florida lost about 30 minutes of daylight, and the average time for the sun to go down in Tampa is 5:45 p.m., according to The Weather Channel.

Time change or not, adults need 7 to 9 hours of sleep per night.

Are Americans getting their rest?

The Apple Heart and Movement Study team reviewed the bedtime habits of the U.S., including Washington, D.C. and Puerto Rico.

The study found the average snooze time for Americans was 11:37 p.m.

How does that check out for Florida?

The Sunshine State also has the average bedtime at 11:37 p.m., with a duration of 6.6 hours of sleep.

Here’s a look at the rest of the nation.

States with the latest bedtimes, according to Apple Heart and Movement

1. Washington, D.C.: 11:56 p.m
2. New York: 11:53 p.m.
3. Puerto Rico: 11:51 p.m.
4. Kentucky: 11:50 p.m.
5. Georgia: 11:49 p.m.
6. Ohio and Utah: 11:47 p.m.
7. New Jersey: 11:46 p.m.
8. Indiana, Michigan and North Dakota: 11:44 p.m.
9. Maryland, Texas and West Virginia: 11:43 p.m.
10. Oklahoma: 11:42 p.m.

What time do you usually go to bed? Is it earlier or later than Florida and the nation’s average of 11:37 p.m.? Let us know in the comments.